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Welcome to Living Life To The Full (LLTTF^®) Courses and Resources

Life can get on top of us all at times due to work related issues, family worries, sleep difficulties or physical health problems.

Our resources provide an empowering and practical way of learning key life skills that can boost your mood and help you turn the corner.

These resources are based on the proven cognitive behavioural therapy (CBT) approach.

Register and login now to access free resources. You also have the opportunity to purchase additional courses, online books, videos and worksheets from our shop.

Got a code? Please register/login and enter the code to unlock your chosen course.

A large selection of additional life skills courses and books are available for purchase in different languages.

Sample Content

All these courses and resources and more!

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